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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

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Office Hours

Our Regular Schedule

Round Rock Office

Monday:

7:30 am-11:30 am

2:30 pm-6:00 pm

Tuesday:

7:30 am-11:30 am

2:30 pm-6:00 pm

Wednesday:

7:30 am-11:30 am

2:30 pm-6:00 pm

Thursday:

7:30 am-11:30 am

2:30 pm-6:00 pm

Friday:

7:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "I’m new to the Woytek family of doctors. I went in for some adjustment of my lower back. Slight pressure on my left side. My friend recommended his doctor to me so I went. I am very happy I did. I was greeted with lots of smiles. Dr. Kyle, I believe, saw me. He is extremely knowledgeable and knew exactly what was wrong. He made some adjustments and I feel great. Thank you very much."
    Johnny R.